pISSN: 2287-5417 / e-ISSN: 2799-6182
한국자연치유학회지 (2015)
pp.15~21
아리랑 선무 수련이 간 기능, 콜레스테롤, 혈당 수치에 미치는 영향
아리랑선무 댄스 전후의 간 기능, 콜레스테롤, 혈당 등에 미치는 효과를 비교분석하는 것이 본연구의 목적이었 다. 연구대상자는 13명이었으며, 혈액 검사 데이터는 통계분석을 하였다. 실험군의 간 기능 검사수치 중에서 aspartate aminotransferase (AST)는 실험군이 -0.25 U/l 감소, alkaline phosphatase (ALP)는 실험군이 3.3% 감소, alanine aminotransferase (ALT) 실험군은 0.38 U/l 증가, γ-glutamyl transferase (γ-GT)는 실험군이 0.63 U/l 증가, 빌리루빈은 실험군은 0.138 mg/dl 증가, ALB는 실험군은 0.05 mg/dl 증가되었으며, 유의성은 없었다. Fe는 실험군에서 영향이 없 었다. 참고치 범위 내에서 변화가 있었다. 실험군의 총콜레스테롤 수치는 영향이 없었다. 중성지방은 실험군은 -5.43 mg/dl 이 감소, 실험군의 LDL는 -1.0 mg/dl 로 감소하였으나 모두 유의성이 없었다. HDL은 실험군은 8.71 mg/dl 증가 하여 유의성이 있었다. 크레아티닌의 수치는 실험군은 -0.029 mg/dl 로 감소, BUN은 실험군은 -0.129 mg/dl 로 감소하 였으나 모두 유의성이 없었다. 공복혈당 수치의 증가는 대조군 보다 실험군(0.13 mg/dl)이 32배 낮았고, eAG현재의 혈 당은 대조군의 평균은 3.6 mg/dl, 실험군은 1.13 mg/dl로 낮았으나 유의성이 없었다. 당화혈색소 HbA1c(NGSP)는 대 조군은 증가, 실험군은 -0.05 mg/dl 감소하였다. HbA1c (IFCC)는 평균은 실험군은 0.13 mmol/ml로 대조군보다 1.475 mmol/ml이 감소하였으나 유의성은 없었다. 요산의 수치는 실험군이 증가율이 0.31 mg/dl이 낮았으며, 혈중탄산가스 양은 대조군의 평균은 -2.26 mmol/ml 이었고 실험군은 0.96 mmol/ml 로 증가하였으나 유의성이 없었다. 이상의 결과 에서 보면 아리랑선무 수련과 노래를 부르는 것이 인체에 미치는 효과가 매우 높았다. 아리랑 선무와 소리수련을 자연 치유적 건강의 도구로 활용한 가치가 있음을 시사하고 있다.
Effects of Arirang Taoist Dancing on the Examined Values of the Liver Functions, Cholesterol and Blood Glucose
This study was to investigate effects of ‘Arirang Taoist Dancing’ on liver functions, temperature, red blood cell, white blood cell and lipid test through blood test with 13 subjects. The effects before and after training Arirang Taoist dance were analyzed statistically. In the test group, aspartate aminotransferase (AST) was decreased by - 0.25 U/l, alkaline phosphatase (ALP) by 3.3% while alanine aminotransferase (ALT) being increased by 0.38 U/l, •„-glutamyl transferase (γ-GT) by 0.63 U/l, bilirubin by 0.138 mg/dl, and ALB by 0.05 mg/dl, all without significance. There was no change in Fe, only with a minor change within the reference range. There was no change in the total cholesterol. neutral lipids were decreased by -5.43 mg/dl in the test group and low density lipoprotein (LDL) by -1.0 mg/dl, however, all without significance. High density lipoprotein (HDL) was increased by 8.71 mg/dl in the test group with statistical significance. Creatinine was decreased by -0.029 mg/dl in the test group and blood urea nitrogen (BUN) by -0.129 mg/dl, however, all without significance. The increase in the fasting blood glucose was 32 times lower in the test group (0.13 mg/dl) when compared to the control group. The average current glucose was lower in the test group (1.13 mg/dl) when compared to the control group (3.6 mg/dl), however, without significance. Glycosylated HbA1c (NGSP) was increased in the control group and decreased in the test group by -0.05 mg/dl. The average HbA1c (IFCC) was 0.13 mmol/ml in the test group which is 1.475 mmol/ml less than the one in the control group, however, without significance. The increase rate of uric acid was lower in the test group by 0.31 mg/dl while the average blood carbon dioxide being increased in the test group by 0.96 mmol/ml compared to the one in the control group which was decreased by -2.26 mmol/ml, however, all without significance. In conclusion, Arirang Taoist Dancing and singing affected metabolism so highly. This result implies that Arirang dance and sound training are as worthy of using as natural-healing tools for health. The researcher hopes that Arirang will be developed continuously, and healing of traditional arirang will contribute the health promotion and welfare improvement as one field of natural healing.
